It is important that you know what you have to do every day. This will make sure you achieve your goals. If you get better at something for just 1% every single day, you will be 37 times better in a whole year!

You can find the explanation of the different sections in Daily Commitment Explained.

To make optimal use of this worksheet, reset it every day to make a fresh start or duplicate it if you want to remember what you wrote down.

Gratitude What are you grateful for?

  1. I am grateful for…
  2. I am grateful for…
  3. I am grateful for…
  4. I am grateful for…
  5. I am grateful for…

Daily Win What will make you feel fulfilled?

Physical:

Mental:

Spiritual:

Daily tasks What do you need to get there?